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815 US-10 E Suite 103
Elk River, MN 55330

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About LIFT PT
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Thoracic Strengthening: Wall Angels

Strengthening of back muscles in mid back:

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Gluteal Strengthening: Cook Extension

Hip Flexor Stretch

About LIFT PT
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Carpal Tunnel Syndrome
Delayed Onset Muscle Soreness (DOMS)
Lumbar Stretch
Modified Lumbar Stretch
Doorway/Wall Stretch

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