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11110 Industrial Circle Suite H
Elk River, MN 55330

EMAIL

kelsey@liftpt.co

PHONE

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Supine Piriformis Stretch

Stretch for deep buttock muscles:

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Seated Piriformis Stretch

Cat-Camel Stretch

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Carpal Tunnel Syndrome
Delayed Onset Muscle Soreness (DOMS)
Lumbar Stretch
Modified Lumbar Stretch
Doorway/Wall Stretch

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