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Elk River, MN 55330

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Supine Clam Bridge

Supine Clam Bridge – Strengthening for buttock muscles

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Ladies Spring Golf Clinic – The Five Minute Dynamic Warm Up

Gluteal Strengthening: Cook Extension

About LIFT PT
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Carpal Tunnel Syndrome
Delayed Onset Muscle Soreness (DOMS)
Lumbar Stretch
Modified Lumbar Stretch
Doorway/Wall Stretch

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